Marmite Articles

Explore our collection of articles about Marmite, Britain's most divisive spread.

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How Much Salt Is in Marmite? (And Is It Bad for You?)

How Much Salt Is in Marmite? (And Is It Bad for You?)

A teaspoon of Marmite, the label's 8g portion, holds about 0.86g of salt, roughly 14% of an adult's daily maximum. What that means for your blood pressure, without the panic.

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