A 2025 study found Marmite can raise blood pressure by 26% - but context matters when understanding sodium in your diet.
Marmite Articles
Explore our collection of articles about Marmite, Britain's most divisive spread.
Showing articles tagged with: health | View all articles
Marmite's B-Vitamin Power
Beyond its divisive taste, Marmite is a nutritional powerhouse, brimming with essential B vitamins that contribute to everything from energy to brain health.
Does Marmite Repel Mosquitoes?
The theory that Marmite repels mosquitoes due to its vitamin B1 content is a popular belief, but does the science support it?
Marmite: A Vegetarian's Friend
Marmite is vegetarian! Discover the health benefits of a vegetarian diet and a delicious recipe using Marmite for flavouring.
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