Marmite Articles

Explore our collection of articles about Marmite, Britain's most divisive spread.

Showing articles tagged with: sodium | View all articles

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Is Marmite good for you? The nutrition case, with the caveats included

Is Marmite good for you? The nutrition case, with the caveats included

Marmite gets opposite write-ups in the press most weeks. The honest nutrition case: a real B12 and folic acid contribution per teaspoon, a salt warning that matters for some people and is overstated for most.

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How Much Salt Is in Marmite? (And Is It Bad for You?)

How Much Salt Is in Marmite? (And Is It Bad for You?)

A teaspoon of Marmite (8g) holds about 0.8g of sodium, around 40% of an adult's daily limit. Here is what that means for your blood pressure, without the panic.

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Schools Ban Marmite Breakfast

The BBC is reporting that Marmite is off the menu at a school in Wales. Ceredigion Council has taken Marmite off the menu at all 51 school breakfast clubs in the county because of salt levels.

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