Nutrition & Health

Nutritional benefits, B vitamins, health information, dietary considerations, and allergen information about Marmite.

Category: Nutrition & Health | View all articles

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New Zealand discovers Marmite has too much sugar, and the prime minister is having none of it

New Zealand discovers Marmite has too much sugar, and the prime minister is having none of it

New Zealand's Health Star Rating system has reignited the Marmite-versus-Vegemite war. Nicola Willis defected to Vegemite. The PM stayed put.

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Low Salt Marmite goes missing for a fortnight

Low Salt Marmite goes missing for a fortnight

Low Salt Marmite and the 500g classic jar disappeared from shelves for ten days. What 'temporary supply chain delays' actually means in this case.

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Tim Spector says Marmite is good for your gut, sort of

Tim Spector says Marmite is good for your gut, sort of

Tim Spector, the professor of genetic epidemiology at King's College London who runs the Zoe nutrition app, wrote a piece in the Independent this month listing the fermented foods he thinks are worth eating regularly.

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Is Marmite brain food? What the 2017 York study really found

Is Marmite brain food? What the 2017 York study really found

In 2017 the headlines said Marmite was good for your brain. The actual University of York study was 28 people, a teaspoon a day, and a measurable change in brain activity the press cheerfully oversold. What the research did and did not show.

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