A 2025 study found Marmite can raise blood pressure by 26% - but context matters when understanding sodium in your diet.
Marmite Articles
Explore our collection of articles about Marmite, Britain's most divisive spread.
Marmite roast potatoes, in a bag, on the snack aisle
In April 2025, Marmite launched roast potato flavoured snacks, combining two British favourites in an unexpected new product.
Unilever is moving Marmite marketing to TikTok creators
In 2025, Unilever shifted Marmite marketing to influencer-led digital campaigns, moving away from traditional television advertising.
Marmite in the comfort-food repertoire, properly
For many Brits, Marmite extends far beyond breakfast toast into comfort food classics from cheese on toast to shepherd's pie.
A teaspoon of Marmite belongs in your soup
A spoonful of Marmite can transform a simple soup into a rich, umami-packed delight, adding depth and complexity that belies its humble origins as a spread.
Marmite in sauces and dressings, properly
Marmite's rich umami depth transforms sauces, gravies, and dressings, adding complex savoury notes to countless recipes.
Marmite sandwich combinations worth bothering with
While a simple Marmite on toast is a classic, the versatile spread can elevate a humble sandwich to new heights with a few imaginative additions.
Marmite in puddings, which is less unhinged than it sounds
While it sounds like a culinary oxymoron, Marmite has found its way into desserts, adding depth to chocolate and caramel treats.
Marmite board games: every official board game licensed with the yeast extract jar
There is more than one official Marmite board game. The story of the licensing deals, what the games are actually like to play, and why a savoury yeast extract somehow generated a small board-game cottage industry.
Ma'amite, the Diamond Jubilee Marmite
Ma'amite was a special commemorative jar featuring royal red, white and blue colours and a gold crown to celebrate the Queen's Jubilee.
